Skip to main content

Featured Post:

Lessons On My 40th Birthday

Me and the Fam! I have news. A few weeks ago I celebrated my 40th birthday. It was my second COVID/lockdown birthday and I wasn't even sad about it. I'm not a huge birthday bash kind of girl, so not having to break the news to everyone that there would be no crazy party felt sooooooo good.  I've thought a lot about this post. About turning 40. What do I want to share here to help document this milestone birthday? When my kids look back and read this online journal so to speak, what do I want them to know about what I was thinking on May 11, 2021? And here's what I came up with: On celebrating my special day: COVID birthdays aren't so bad as an adult. Sure they suck shit for kids (can't have a party, can't see their family and friends, hardly any presents because said parties are a no-no). But for me, as an adult, I understand why I can't party it up with like 50 of my closest friends and family members. I understand that a Vegas trip is out of the questi

Conquering Health and Fitness Goals in 2021

Did you know I’ll be 40 this year?

So in light of that new revelation, I did a thing. I made a promise to myself for 2021. 

SOME may say it’s a resolution if you will.

Like many years before, I’ve resolved to get my "healthy on" and get back in shape. Yup. You’re stuck listening to me about this again.

Back in January I committed to stop throwing away my money to WW (Weight Watchers). While I still believe tracking every BLT (bite, lick, taste) is an essential way to keep myself accountable, the WW program just wasn't working for me. So I downloaded a free calorie counting app to help me in my weight loss journey.


Don’t get me wrong, I LOVE WW and I don’t think it’s a waste of money per se...I just can’t find a way to make the program work for me. No matter how I slice and dice it, I always seem to lose one pound and then spend the next three weeks gaining another 3. It’s mind boggling. Am I the only one who this happens to?


So back to my plan. I know that eating healthy alone won’t get these 30 pounds off my larger than life behind. Exercise needs to happen. I lost weight following Jillian Michael’s old school fitness DVD’s back in the days when I was trying to lose the baby weight I had gained. So I’ve committed to all Jillian, all the time. Well, for the next few months anyway!


January Goals + Results

In January, I committed to completing her 30 Day Shred program along with walking for 30 minutes every day. And tracking what I ate using the LoseIt app. 


Guys. I lost weight in January. A whopping 4.6 pounds.


Now, usually I would think that number would suck. But the one good thing WW taught me is that a healthy weight loss range per week is about 1 to 2 pounds. On WW, it took me 8 months to lose 3 pounds. Just in one month of watching my portions and not stressing about food, and working out for about 60 minutes a day...I lost 4.6 pounds. I take that as a win and I’m so pumped for February.


February Goals

This month, I’m continuing my calorie tracking (to date I’m on a 33 day streak) and daily 30 minute walks. Additionally, my Jillian Michaels DVD of choice is to rotate Banish Fat Boost Metabolism (BFBM) and No More Trouble Zone (NMTZ) from Monday to Saturday. Sunday’s will be a rest day or an active recovery day (more walking for me).


My next weigh in is on Friday morning...wish me luck!




*I am not popular enough to earn money off anything I promote. I\"m affiliated with no one. Any product I discuss in this post is just meant to share what I like and what\"s working for me. Sharing is caring!

Comments

Popular Posts

3 Inspirational Quotes to Help You Stay Positive Today

Friday Five's: Fashion, Sales, Workouts and Serious Yummy Eats

20 Questions: All About CurrentlyJen