September 5: A few hours ago, anxious as heck, I sat in the parking lot at my local gym, waiting. On a whim I signed up for a membership last week with some friends and tonight was my first time visiting said gym. We were taking a 30 minute #HIIT class and while I was excited to try it, I was crippled with fear and anxiety. I’m the heaviest I’ve ever been. My belly gets in the way of everything. I’m not bendy in any way. Like at all! And, I have hip issues. I hate being watched. My anxiety made me get to the gym 40 minutes early. Scared I’d be late. Scared to show up after the class started. Everyone looking at me. So I sat in the car waiting. Fretting. Beating myself up for letting myself “go” all these years. If I had stayed in shape, I wouldn’t be scared I’d throw up in front of everyone. I fretted until the very last minute before the class started. But knowing I had a friend waiting and counting on me made me move my butt out of that car. Inside the gym, I swipe my pass and I can
Here's my Costco Canada grocery haul this week!
I picked up a few basics (fruit, veg, Turkey, bread), a few treats for the kiddos (Chicago Mix, croissants) and found a few new low-point treats for me to try. High protein bread (2 personal points for me but not gluten-free so this will be an in-moderation food) and a cauliflower crust kit (4 personal points for me).
I’ll round off this shop with a small haul at another grocery store this weekend, and then I’m already for some batch cooking this weekend.
Now that the kids are back to sports in the evenings I need quick grab-and-go freezer meals: chilli, soup, homemade sauce for pasta etc.
What are some of your favourite #wwfoodfinds?
Comments
Post a Comment